Health and Lifestyle Archives - Page 45 of 144

May272020 by abcNo Comments

Symptoms of sudden heart attack and tips to avoid

Cover Story, Health, Health and Lifestyle

Here are Some symptoms of sudden heart attack and tips to avoid. These are just symptoms and not necessarily means the alarming sign. Many are not paying attention to minor illnesses at this time of lockdown. Going to the hospital is considered an additional hassle. But in the case of heart problems, momentary negligence can bring great danger. Indian heart surgeon Kunal Sarkar has given some symptoms of sudden heart attack and tips to avoid this. Some symptoms of sudden heart attack If the heart rate increases with walking or a little effort. If you feel extra tired. When the body begins to gain weight by accumulating water. Swelling of the feet, ankles and feet can also be caused by heart failure. If this is the case, you need to see a doctor immediately. Be aware of...

May272020 by abcNo Comments

Complete guide on taking care of cat | How to take care of your cat

Cover Story, Health and Lifestyle, Pets

How to take care of your cat? worried about taking care of your beloved kitty? here is a complete guide on taking care of cat. Give the cat time. Play with him. Give me toys too. It is better to keep a specific place for scratching. Give it a chance to hide, anything to climb if possible. If you take the cat to the roof or outside every day, his mind stays good, he also exercises, the risk of obesity decreases. If you keep cats indoors and work outdoors, provide adequate water and food. Homemade food is spoiled if left outside for more than four to five hours in hot weather. That's why cats need to be made to eat dry cat food. complete guide on taking care of cat : Let them be safe For those who keep cats, make their home catproof or cat-friendly, especially in multi-storey buildings....

May262020 by abcNo Comments

Singaporean chef is now chef-owner at successful Middle Rd omakase bar

Health and Lifestyle, New Jokes and Articles, Recipe, Singapore News

Tucked away during a corner of the second floor of Middle Road’s Fortune Centre is Kappou Japanese Sushi Tapas Bar. Despite its unassuming surroundings — neighboured by various vegetarian eateries and sharing a skinny partition with a Korean restaurant — browsing a glass door brings you into a small world of high-quality authentic Japanese cuisine. The restaurant’s interior is sparse. 12 seats face the kitchen, separated only by a counter, giving diners front row seats to the preparation of their food. Spectating would be an appropriate analogy for anyone who eats at the restaurant. On the opposite side of the counter, 26-year-old owner and chef Aeron Choo dazzles her customers with both her cooking and her showmanship. "Kappou", the primary word within the restaurant’s name, lite...

May262020 by abcNo Comments

Duties and rights in case of flight delay

Cover Story, Health and Lifestyle, Travel Destinations

Duties and rights in case of flight delay : About 250 passengers boarded a United Air flight from New York Airport to Hong Kong last weekend. It was a nightmare for New Jersey travelers. After the plane landed at a Canadian airport without any plans for emergencies, passengers were stranded in the aircraft parking area for about 14 hours. Sanjay Daterson, a professional wrestler and passenger on the flight, was horrified by the extreme flight delay at the time. "Please help us," he tweeted. "It's an emergency and they're in a food crisis," he tweeted. At this point the passengers were transferred to another plane and eventually they returned to New York Airport again. Soon after, United's management arranged for food and hotels, including passenger compensation. If you ever fall into...

May262020 by abcNo Comments

There are Two good news from Canada

Cover Story, Health

Two good news from Canada : the mobile phone is ringing with strange sounds. No, the phone is not a problem. I took the phone in my hand and saw two urgent text messages. In French and English. This is an urgent message to warn Canadians returning from abroad to comply with quarantine. For so many days, the issue was just a request. The state of Ontario announced the emergency message on March 26, and from now on it will be the law. From now on, it will be considered a crime not to go back from the country for the mandatory 14-day quarantine. During these two weeks, even going to the store or meeting relatives or friends is forbidden. The facts are fairly clear. Canada is tougher this time around to deal with the difficult situation. Sophie Trudeau of Canada recovered This is a time o...

May252020 by abcNo Comments

Tips to clean hairbrush with easy steps

Health and Lifestyle

How to clean your hair brush? follow these effective tips. After brushing our hair, most of the time we do not clean the hair that has accumulated inside the brush. As a result, the brush became dirty after a while. In addition, if you do not clean the hair regularly, dirt accumulates inside the brush. Learn how to clean hair brush instantly. First, insert something thin into the brush and push the curly hair upwards. Then cut the hair with scissors. You can use toothpick, comb or pen for this purpose Take lukewarm water in a bowl. Mix a little shampoo and 1 teaspoon of baking soda. oak the brush in pot water for 20 minutes. Clean the brush by applying shampoo on the old toothbrush. How to make donut hair bun (with photo) Try these, The age will not aging skin Are you...

May252020 by abcNo Comments

বিশেষজ্ঞ ডাক্তারদের টিপস : অবশ্যই মেনে চলবেন

Cover Story, Health, Health and Lifestyle

এগুলো গুরুত্বপূর্ণ কিছু বিশেষজ্ঞ ডাক্তারদের টিপস । এগুলো যথাসম্ভব মেনে চলার চেষ্টা করবেন। তাহলেই থাকবেন সুস্থ ও সবল। বিশেষজ্ঞ ডাক্তারদের টিপস টানা ৪০ থেকে ৪৫ মিনিট হাঁটলে রক্তে চলমান চর্বি ফুরিয়ে আসে। তাই অফিস থেকে বাড়িতে ফেরার পথে খানিকটা পথ হেঁটেই ফিরুন। শারীরিক সক্ষমতা থাকলে অফিস কিংবা বাড়িতে লিফট ব্যবহার না করে সিঁড়িতেই চড়ুন। অধ্যাপক ডা. মোহাম্মদ সাইফউল্লাহ ************ প্রতিদিন ৩০ মিনিট করে সপ্তাহে পাঁচ দিন হাঁটুন। সপ্তাহে মোট ১৫০ মিনিট হাঁটলে শরীরে ওজন সাত শতাংশ কমবে। এতে টাইপ টু ডায়াবেটিস হওয়ার আশঙ্কা কমে ৫৮ ভাগ। দিনে এক ঘণ্টা করে সপ্তাহে পাঁচ দিন হাঁটলে স্ট্রোকের ঝুঁকি ৫০ শতাংশ।-অধ্যাপক ডা. মোহাম্মদ সাইফউল্লাহ ******* যারা দিনে আধা ঘণ্টা হাঁটেন, তাদের হৃদরোগের ঝুঁকি ৪০ শতাংশ কমে। হাটলে ভালো কোলেস্টেরল বা হাই ডেনসিটি লাইপো প্রোটিন বাড়ে। এতে রক্তনালীতে সহজে ব্লক হয় না। না...

May252020 by abcNo Comments

How to make donut hair bun (with photo)

Glamour, Health and Lifestyle

Can't decide how to tie hair at the party? You can easily decorate your hair with gorgeous hair donut bun. This donut hair bun can be easily removed. For this you will need a comb, long comb, rubber band, a thick band, bobby pin and hair spray. donut hair bun Step 1 Raise your hair and tie a ponytail. Tie tightly. donut hair bun Step-2 Put the thick band on the rubber band. Step-3 Bring the hanging ponytail hairs all over the head. Step-4 Spread the top part of the hair and pull the tail part into the thick band by inserting the finger. The upper band should cover the hair. Step-5 Now spread the bottom part and put the finger inside the thick band again and pull the rest of the hair from the middle. Step-6 Turn the t...

May252020 by abcNo Comments

Try these, The age will not aging skin

Glamour, Health and Lifestyle

Wrinkles begin to appear on the skin as it grows. As a result, the skin loses its natural beauty. You can rely on home and natural methods to prevent the aging skin. Tips to stop aging skin Vitamin C helps skin make collagen. As a result, include lemon, orange, mango, broccoli and other fruits and vegetables with vitamin C in your diet. Vitamin C can be used directly on skin. Use lemon juice mixed with rose water on the skin. Apply aloe vera gel on the skin. Its anti-bacterial properties will keep the skin well. Aloe vera also helps to reduce wrinkles by keeping the skin moist. Regularly massage with olive oil to keep skin taut. Put sour yogurt in the diet. This will keep skin moist from the inside out. The result will not be wrinkles. You can use egg white as a face mas...

May252020 by abcNo Comments

Are you suffering from malnutrition?

Cover Story, Health, Health and Lifestyle

An attack of any disease or virus occurs only when the immune system is weak and if you suffer from malnutrition. Just as it is important to have the right diet through calorie control, it is also important to make sure that you are getting enough nutrition. Some physical symptoms can tell if you are suffering from malnutrition. Symptoms of malnutrition Hair loss It is normal to lose 100 hairs every day. But whenever you see a lot of hair lying on your pillow after waking up, or while taking a bath or combing your hair, you notice that your hair is falling out more than you expected, then you are suffering from iron deficiency. What to do: Eat foods rich in iron such as meat, eggs, spinach, liver, broccoli, peas, etc. Physical fatigue Notice if you are getting less sleep and ...

May242020 by abcNo Comments

Sleeping Problem for Corona Anxiety : Five Things to Do

Cover Story, Health, Health and Lifestyle

In the world of sleeping a new problem arise along with insomnia, and that is corona-anxiety sleeping problem. Let’s see how to cope up with this new devil. Sleep is the third most important factor in overall physical and mental well-being after meals and exercise. If you don't get enough sleep, or have Sleep Problem the chances of getting sick very fast increase several times and the speed of recovery is also slowed down. According to the Mayo Clinic of America, when we sleep, the body releases a type of protein called cytokines, which work against any type of infection, inflammation and anxiety in the body. The effects of the global corona pandemic are growing at an unusual rate. Which has a direct impact on our daily work, rest and above all creating Sleep Problem, Someone's sleep...

May242020 by abcNo Comments

Baking soda disinfects fruits and vegetables

Cover Story, Health, Health and Lifestyle

It is very important to clean the fruits and vegetables brought from the market during this outbreak of coronavirus. Fruits and vegetables can be cleaned with baking soda. Baking soda disinfects capacity can also be used in many other ways. Baking soda disinfects Take water in a bowl. Mix 1 teaspoon of baking soda and soak vegetables or fruits. After 15 minutes, rinse well with tap water. Make a paste by mixing a little water with baking soda. Brush your teeth with it once a week. Teeth will be whiter. Mix half a teaspoon of baking soda in a glass of lukewarm water and rinse. Bad breath will go away. Spread baking soda in the corner of the room or in the mouth of the sink pipe before going to bed at night. If you do this for a few days in a row, the insects will be removed. ...

May242020 by abcNo Comments

করোনা রোগী ১১ দিন পর কাউকে আক্রান্ত করে না

Cover Story, Health, Health and Lifestyle

করোনাভাইরাসে আক্রান্ত হওয়ার পর করোনা রোগী ১১ দিন পর আর অন্য কাউকে আক্রান্ত করতে পারে না। এমনকি নিজেরা পজিটিভ থাকলেও তখন আর অন্যদের সংক্রমিত হওয়ার ভয় থাকে না। সিঙ্গাপুরের সংক্রমণ বিশেষজ্ঞরা নতুন এ গবেষণায় এ ফল পেয়েছেন। সিঙ্গাপুরের ন্যাশনাল সেন্টার ফর ইনফেকটিয়াস ডিজিস এবং অ্যাকাডেমি অব মেডিসিন যৌথ ওই গবেষণা করেছে। গবেষকরা বলছেন, অসুস্থ হওয়ার ১১ দিন পর আর কেউ অন্যদের আক্রান্ত করতে পারে না। সিঙ্গাপুরে ৭৩ জন করোনা রোগীর ওপর পর্যবেক্ষণের পর এ ফল পেয়েছেন গবেষকরা। আর এই ফলের ভিত্তিতে সে দেশে করোনা রোগীদের চিকিৎসা এবং ছাড়পত্র দেওয়া হতে পারে। বর্তমানে সে দেশে করোনা রোগী পরের পরীক্ষায় নেগেটিভ হওয়ার চেয়ে তিনি অন্যদের আক্রান্ত করতে পারেন কিনা, সে ব্যাপারে গুরুত্ব দেওয়া হচ্ছে। সে দেশের স্বাস্থ্য মন্ত্রণালয় গবেষণাটি মূল্যায়ন করার কথা। সে দেশে এখন পর্যন্ত ৩১ হাজার ৬৮ জন করোনাভাইরাসে আক্রান্ত হ...

May242020 by abcNo Comments

Shiny hair in natural conditioner with 4 steps

Cover Story, Glamour, Health and Lifestyle, Teen

You can take deep conditioning at home for shiny hair care. It has no pair to bring natural glow to lifeless hair. Learn about the three packs. Formula for Shiny Hair Mix a little aloevera gel with coconut milk from aloevera leaves. After shampooing, apply the mixture on the hair for 20 minutes. Rinse well with water. This pack will reduce hair dryness. Besides, the hair will be shiny and beautiful. Mix 1/2 cup coconut milk, 2 tablespoons coconut oil and 1 tablespoon honey together. After shampooing, apply the pack on the hair for 20 minutes. Wash off with water. This mask will make lifeless hair healthy. Mayonnaise can be used in the care of broken hair. Apply mayonnaise on the hair, wait for a while and wash it off. The hair will be naturally soft. Powdered milk pack for ...

May242020 by abcNo Comments

Powdered milk pack for the radiance of skin

Glamour, Health and Lifestyle

Due to lockdown there is no opportunity to go to the parlor for beauty treatment for radiance of skin but there is a lot of leisure in hand. With the help of various materials nearby, you can take care of your skin at home. Regular use of powdered milk face pack will brighten and blemish the skin. Learn about the three packs. Formula for radiance of skin Mix 1 teaspoon of flour and 1 teaspoon of powdered milk with orange juice as required. Apply the mixture on the skin of the face and neck for 15 minutes. Soak it in water and rub it. It will remove dead skin and make the skin soft and radiant. Mix 2 teaspoons of sour yogurt with 1 teaspoon of powdered milk and half a teaspoon of lemon juice. Leave the paste on the skin for 20 minutes and wash it off. Regular use will remove dark sp...