Thursday, March 28
Shadow

How to make any herbal tea

Just as herbal teas are effective in reducing sore throats and colds, they are also effective in boosting immunity. A cup of hot herbal tea can relieve work fatigue. Learn how to make tea with various herbal ingredients including basil, mint, ginger, cinnamon.

herbal teaHerbal tea : Basil tea

Boil a handful of basil leaves in a bowl of water. When it boils, reduce the heat. Boil on low heat for 10 minutes. Then add 1 teaspoon of honey and 2 teaspoons of lemon juice. Honey will give energy, vitamin C of lemon will be useful to increase immunity. And the effect of Tulsi will reduce the incidence of fever-cold-cough.
If you have a dry cough, boil 2 teaspoons ginger powder, 4 teaspoons coriander and a handful of basil leaves in 1 liter of water. When the water is reduced to half, strain it and mix it with honey and lemon.

Cinnamon tea

You can make herbal tea with cinnamon, black pepper, lemon juice and honey. Mix 1 teaspoon of cinnamon powder, 1/4 teaspoon of black pepper powder, 1 teaspoon of lemon juice and 1 teaspoon of honey with a cup of boiling water and strain it. This tea will keep you energized for a long time.

Ginger tea

Grind 1 teaspoon ginger powder, 2 cloves, 1 inch cinnamon and boil it with 2 cups of water. Now boil 3 inch orange peel on low heat for 15 minutes. Mix one and a half teaspoon of honey and eat. The discomfort of fever-cold-throat pain will decrease.

Turmeric tea

Mix half a teaspoon of raw turmeric paste and a quarter teaspoon of black pepper powder with boiling water. Mix a whole lemon juice and one and a half teaspoon of honey in it. Playing in the morning and afternoon, you don’t have to worry about immunity anymore.

Mint tea

Mix rosemary in boiling water. Put 10-12 mint leaves in it. Take the crumbs before giving. Cover and serve with mint tea for 15 minutes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Please disable your adblocker or whitelist this site!

error: Content is protected !!