We use bay leaves to enhance the taste of cooking. But did you know that bay leaves are also very useful in controlling diabetes? In addition, there are thousands of times the bay leaves.
Excessive sugary foods are risky for diabetics. Diabetes is never completely cured. But this disease can be controlled.
The nutritional value of bay leaves
1. Bay leaves increase the amount of beneficial cholesterol. It is also very effective in reducing fungal infections and healing cuts and wounds.
2. Lowers blood sugar levels.
3. Bay leaves remove toxins from the body. The smell of smoke brings the tension under control.
4. Increases digestion.
5. Bay leaves contain rutin and caffeic acid. These keep the heart healthy.
How to eat?
Boil a few bay leaves in hot water. You will benefit by drinking one glass of cold water every day.