lifestyle tips - Mati News

Jun92022 by abcNo Comments

4 herbs for radiant skin

Herbs can be relied upon to revive rough and dry skin. Natural ingredients are also very effective in keeping skin cells strong. Here are 5 herbal tips for beautiful, radiant and smooth skin. Aloe vera, besan and turmeric Aloe vera is incomparable in skin and hair care. The ingredient helps to keep the skin cool. The anti-oxidant in turmeric helps in the production of collagen in the skin. Bason cleanses and brightens the skin. Make a paste by mixing 1 teaspoon besan, 1 teaspoon turmeric powder and 2 tablespoons aloe vera gel. Leave the mixture on the skin for 20 minutes and wash off. Honey Honey contains antiseptic and anti-bacterial properties. So this ingredient is able to eliminate acne. There is also no sweet pair to keep the skin hydrated. Apply ho...

May292022 by abcNo Comments

Keep water in pot made of soil, why?

Health, Health and Lifestyle, Lifestyle Tips

There was a time when it was customary to keep water in earthen jars. Although now this habit has decreased in us. Experts say that there are several benefits to putting water in earthenware. The water stays cold Clay containers have numerous microscopic holes. A small amount of water seeps through these pores and comes to the outer surface and evaporates. When water evaporates, it absorbs some heat. As a result, the pot and the water in it stay cold. Drinking cold water from the fridge can cause cold and cough. However, it is not harmful to drink natural cool water kept in earthenware pots. Maintains acid-base balance Our body produces a lot of acids for digestion. Putting water in earthenware pots increases the amount of alkali in t...

May112022 by abcNo Comments

How to grow lettuce on balcony | Lettuce growing tips on Balcony

Agriculture Tips

Although lettuce is very popular now, when lettuce was discovered in ancient Egypt, people used to know this as a useless plant. However, people gradually found innumerable nutrients and flavours in this useless tree and lettuce became one of the most known vegetables. By Saima Tasnim Lettuce or Lactuca sativa is an annual plant of the genus Asterisi and a member of the Daisy family. Lettuce is a fibrous and leafy vegetable. Lettuce leaves are mostly used in curry. It is also used in fast food, salads, sauce, and drinks. Lettuce leaves can be eaten raw as well. Lettuce leaves are rich in nutrients so it is better to keep lettuce on the daily food list. What if you could grow lettuce at home? If you do not have a plot of land to grow vegetables still you can easily cultivate th...

May82022 by abcNo Comments

The peels of these fruits and vegetables are rich in nutrients

Health, Health and Lifestyle

We peel most of the fruits and vegetables we eat. But did you know that it is a waste of nutrients? There are several fruits and vegetables whose peels are rich in various vitamins and minerals. Find out which vegetables and fruits to eat with peel. Watermelon You can eat watermelon peel without leaving the white part inside. It contains vitamins C, A, B6, potassium and zinc. Playing it boosts the immune system and keeps the skin beautiful. Sweet potatoes You can safely eat sweet potato peel. It contains antioxidants and vitamin A. Potassium, Iron, Vitamin C and Vitamin E are also found in its shell. Sweet potato peels with good eyesight. It also increases immunity. Cucumber Make a salad with peel and eat cucumber. Cucumber peel contains vitamin K, p...

May72022 by abcNo Comments

3 packs of aloe vera for long hair

Health and Lifestyle, Lifestyle Tips, ভেষজ

By Nusrat Jahan Nisha For long and thick hair you can use a few packs of aloe vera or aloe vera regularly. This herb contains calcium, sodium, zinc, iron, potassium, manganese, zinc, folic acid, amino acids, and several types of vitamins. Learn how to make a hair pack. Aloe vera and castor oil There is no pair of this pack to reduce hair fall by strengthening the roots. As well as helps in rapid hair growth. Mix aloe vera gel, castor oil, and fenugreek powder well. Massage the hair from head to toe. Wear a shower cap. Leave it overnight and wash it off the next morning with shampoo. Aloe vera, eggs, and olive oil Regular use of this pack will stop hair breakage. Mix well aloe vera gel, olive oil, and egg yolk together and massage into hair. Cover hair with a shower cap and wait ...

May72022 by abcNo Comments

How to make cake without egg | recipe of cake without egg

Health and Lifestyle, Recipe

How to make a cake without egg | recipe for cake without egg Mix 1 cup of powdered sugar with half a cup of sour curd. Mix 1 teaspoon of vanilla essence and half a cup of oil. Mix 1.5 cups flour, half a teaspoon baking soda, and 1 teaspoon baking powder through a sieve. Make the batter by mixing equal amounts of liquid milk. Brush the cake mold with ghee or oil and cover the batter. Place the mold on top of the stand in a large pan. Cover the pan and simmer for 40 to 45 minutes. Insert the toothpick into the cake and see if the cake is done. When done, take it out and slice it.

Apr232022 by abcNo Comments

How to survive like the people of The Walking Dead

Health and Lifestyle, Lifestyle Tips

As we have seen in the Walking Dead series, an era of people has survived without any kind of dollar. There was no economic activity. So, now why do we have to run after dollars? We can live a beautiful life without dollars if we want to. This requires a stable idea of our stability, reduction of consumption and efficient use of resources. As we have seen since the beginning of the Walking Dead series, no one here has run after the dollar. But in order to survive, many terrible decisions have to be made. So, you can easily choose Walking Dead Lifestyle if you want to save money. Build the team first Being in a team makes a lot of work easier. This will reduce food wastage. It is also easy to work productively together. When everyone's group knowledge comes under ...

Apr212022 by abcNo Comments

7 Uses of aloe vera in beauty treatments

Health, Health and Lifestyle, Lifestyle Tips, ভেষজ

Aloe vera has been used in beauty treatments for centuries. It keeps the skin cool and clean from the inside out. Besides, there is no pair of this magical herb to keep the skin bright by removing sunburn spots. As a moisturizer It is important to use regular moisturizers to keep the skin soft and beautiful. You can use fresh aloe vera gel as a moisturizer. This light gel is very effective especially as a natural cream this summer. For shiny hair Use aloe vera gel mixed with shampoo on hair. The hair will be shiny. If you want, you can apply the gel directly, wait for one hour and wash it. In sunburned skincare Apply aloe vera gel on sunburned red skin. Regular use will also remove dark spots on the skin. To get rid of dandru...

Mar262022 by abcNo Comments

6 foods to prevent dehydration

Health, Health and Lifestyle, Lifestyle Tips

By Nusrat Jahan Nisha Excessive sweating in the heat increases the body's need for water. At this time I want to drink enough water as well as eat water-rich food regularly. These foods will keep you away from heatstroke and dehydration in extreme heat. Cucumber You can eat cucumbers every day to keep your body cool. About 95 percent of water is in cucumbers. It also contains potassium. Potassium reduces the risk of heat stroke. Cucumber keeps the brain well as well. Watermelon Juicy watermelon can keep you healthy in hot weather. Watermelon contains about 92 percent water. In addition, the nutrients in watermelon strengthen the immune system. Apples 6 percent of apples are water. So eat apples every day to meet the body's need for extra water. ...

Mar242022 by abcNo Comments

সুস্থ থাকতে কী খাবেন? প্রতিদিন এ ৭টি খাবার রাখুন

Health, Health and Lifestyle

প্রতিদিন সুস্থ থাকতে কী খাবেন ? এ প্রশ্ন নিয়ে এত এত মাথা না ঘামিয়ে জেনে নিন একটি সহজ তালিকা। সুস্থ থাকতে কী খাবেন দই গরম তো চলে এলো। তাই এ সময়ে সুস্থ থাকতে কী খাবেন ? প্রতিদিন এক বাটি দই খান। বাড়তি ওজন ঝরাতেও এটি খেতে পারেন। দইয়ে খুব অল্প ক্যালোরি থাকে। প্রচুর ক্যালসিয়াম থাকে এতে। দই হৃদরোগের ঝুঁকি কমায়। হজমেও সাহায্য করে।। ডিম ডিম হতে পারে রোজকার পুষ্টির উৎস। প্রতিদিনের সকালের নাস্তায় ডিম রাখলে স্ট্রোক ও হার্ট অ্যাটাকের ঝুঁকি কমবে। তবে এর কুসুমটা খাওয়া বাদ দিতে পারেন। রক্তচাপও নিয়ন্ত্রণে রাখে ডিম। মিষ্টি আলু পুষ্টি সম্পন্ন মিষ্টি আলু আপনার সুস্থ থাকার ডায়েট -এ থাকতে পারে রোজ। এতে আছে ফাইবার, ভিটামিন, মিনারেল ও অ্যান্টি-অক্সিডেন্ট। নিয়মিত মিষ্টি আলু খেলে হজমের সমস্যা ও কোষ্ঠকাঠিন্য দূর হয়। পিনাট বাটার অ্যান্টি-অক্সিডেন্ট ও ভিটামিন বি৬ সমৃদ্ধ পিনাট বাটার খেলে ভালো থাকে হৃ...

Mar232022 by abcNo Comments

10 Extraordinary Tips to Keep the Skin Evergreen!

Health, Health and Lifestyle, Lifestyle Tips

Today I will share some tips to keep the skin evergreen and youthful. Before the age of 30-35, there are black lines under the eyes. Our food habits, pollution, insomnia, stress are the culprit. If you want to maintain the beauty of the skin for a long time, follow some tips. Use sunscreen to protect skin from ultraviolet rays. Eat carrots, chocolate, and green tea every day. These are rich in lycopene. Which protects the skin from the sun's rays. Massage the skin for a while every day. The skin will remain supple. Exercise daily to keep skin taut. Drink enough water every day. The skin will remain tight. Use a skin scrub once a week. It will remove the dead skin and keep the skin well. Eat green vegetable juice. Do face yoga every day. Clean the makeup well a...

Mar192022 by abcNo Comments

অনলাইন শপে যেভাবে দারুণ ঠকা ঠকছেন!

Lifestyle Tips

অনলাইন শপে গেলেই (বিশেষ করে দারাজ বা এ জাতীয় ই-কমার্স সাইট) দেখবেন, পণ্যের ঠিক নিচে একটা দাম লেখা, সেটা আবার কেটে দেওয়া। নিচে লেখা আরেকটা দাম। মানে আগে যা দাম ছিল, তা থেকে কমিয়ে পরের দাম ঠিক করা হয়েছে। আদতে এটা একটা বহুল চর্চিত ও পুরনো আমলের মার্কেটিং পলিসি। নতুন নতুন গ্রাহকদের সঙ্গে ধোঁকাবাজি ছাড়া আর কিছুই নয়। যেমন দারাজে এই মুহূর্তে হায়ার ব্র্যান্ডের একটি ৭ কেজি অটোমেটিক ওয়াশিং মেশিনের দাম লেখা দেখবেন ২৪ হাজার টাকা। নিচে কেটে দেওয়া দামটা হলে ২৫,৫০০ টাকা। অর্থাৎ, মনে হবে পুরো দেড় হাজার টাকা ডিসকাউন্ট দেওয়া হচ্ছে। কিন্তু হায়ারের শো রুমে গিয়ে দেখুন, ওই ওয়াশিং মেশিনের আসল দাম ২১০২৪ টাকা মাত্র। অর্থাৎ ডিসকাউন্টের ফাঁদ পেতে পুরো চার হাজার টাকা হাতিয়ে নেওয়ার চেষ্টা। আবার এই একই পণ্য কেউ কেউ ২১৯০০ টাকাতেও বিক্রির অফার দিয়েছেন। প্রশ্ন হলো, একই ব্র্যান্ডের একই পণ্য একেক জন একেক দামে বিক...

Mar192022 by abcNo Comments

Do you know what happens to the body when you drink cold water?

Health, Health and Lifestyle, Lifestyle Tips

The tendency to drink cold water in hot weather increases in everyone. Although there is no substitute for water. According to the National Academy of Sciences, Engineering, and Medicine, men aged 19 and over should drink 3.6 liters (15.5 cups) daily and women 19 years and older should drink 2.8 liters (11.5 cups). Urgent. However, many people are hesitant to drink cold water. Some people say that it is not good to drink cold water. Some people say that it is beneficial. Which one is true? The danger of drinking cold water In fact, drinking cold water thickens the nasal mucosa and makes it difficult to breathe. Researchers have found that chicken soup or hot water helps people to breathe more easily. So if you suffer from a cold or cough, refrain from drinking cold water. ...

Mar32022 by abcNo Comments

7 alternative uses of turmeric

Health, Health and Lifestyle, ভেষজ

There is no substitute for turmeric in Indian cooking. However, in addition to cooking, learn about some alternative uses of turmeric. Sprinkle a little turmeric powder on the tea made with ginger, black pepper, and cinnamon. This will also benefit you from cold and cough. turmeric can be used in beauty treatments. Mixing turmeric powder or paste in different face packs makes the skin brighter. Sprinkle 1/4 teaspoon of turmeric powder on top of the smoothie mixed with dates, honey, and milk. It will increase nutritional value and taste. You can use turmeric paste to whiten the teeth. You can mix a little turmeric powder and sea salt together and use it as a popcorn topping. Turmeric can be taken mixed with milk. It has some medicinal benefits without any side effects. ...

Jan222022 by abcNo Comments

7 Home Remedies for Dark Circles

Health, Health and Lifestyle, ভেষজ

There may be black spots under the eyes for various reasons. Dark circles are usually caused by insomnia or stress and fatigue. In addition to ensuring adequate sleep, some home remedies can be used to get rid of dark circles. Cucumber pack for Dark Circles Make a pack by chopping the cucumber and mixing it with sour curd. Leave in the fridge to cool. Then apply this pack under the eyes. When dry, wash. If you use it three days a week, you will get results quickly. If you want, you can slice the cucumber and put it on your eyes for ten minutes. Potato pack to Remove Dark Circles Peel a squash, grate it and squeeze the juice. Blend or apply under the eyes. Wait a while and wash it off. Pack of coconut oil and turmeric Mix coconut oil and almond oil in raw...