Today I will share some tips to keep the skin evergreen and youthful. Before the age of 30-35, there are black lines under the eyes. Our food habits, pollution, insomnia, stress are the culprit. If you want to maintain the beauty of the skin for a long time, follow some tips.
- Use sunscreen to protect skin from ultraviolet rays. Eat carrots, chocolate, and green tea every day. These are rich in lycopene. Which protects the skin from the sun’s rays.
- Massage the skin for a while every day. The skin will remain supple.
- Exercise daily to keep skin taut.
- Drink enough water every day. The skin will remain tight.
- Use a skin scrub once a week. It will remove the dead skin and keep the skin well.
- Eat green vegetable juice.
- Do face yoga every day.
- Clean the makeup well after returning from outside every day.
- Use natural face packs two days a week. You can choose honey, aloe vera, besan, sandalwood, banana, ripe papaya, sour curd, fuller’s earth, lentil pulses, etc. according to your skin type.
- Make sure you get 8 hours of sleep every night.