8 Effective Home remedies for Stomach pain

Here are some Home remedies for Stomach pain. Stomach ache can occur due to many reasons and most of them are not very serious. But sometimes stomach pain can be a sign of a major illness. That’s why any decision regarding stomach ache should be made based on the type of pain and its severity.

The common and less harmful reasons for stomachache are gastritis, diarrhea, food poisoning, lactose intolerance, constipation, etc. And serious causes of sudden severe abdominal pain include appendicitis, stomach ulcer, acute cholecystitis, diverticulitis, etc. In case of severe abdominal pain, it is wise to seek medical advice as soon as possible. But for general stomachache, health care and meditations are enough. There are a number of Home remedies for Stomach pain that works with mild condition. If there is severity in pain, then one must visit a doctor as soon as possible.

 

Home remedies for Stomach pain have been conventional around from the ancient age. Some of these methods have scientific explanations and are really effective in reducing abdominal pain.

 

Home remedies for Stomach pain

 

Drinking water: Water is a must-needed ingredient to digest and absorb nutrients from food. Lack of water in our body makes digestion difficult and develops stomachache. So, to avoid stomach pain it is important to drink a moderate amount of water every day.

 

Ginger: Ginger is one of the common Home remedies for Stomach pain and various kinds of physical problems. It helps with a stomach ache as well. Ginger contains gingerols and shogaols that help to speed up stomach contractions and make the digestive process more quickly. Ginger tea is also effective.

 

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Lime and Baking soda: Many research shows that a mixture of lime and baking soda helps with various kinds of digestive complications. It produces carbonic acid which helps to reduce gas in our stomach and gives relief from abdominal pain. The mixture also increases liver secretion and intestinal mobility.

 

Cinnamon: Cinnamon contains numerous antioxidants like eugenol, cinnamaldehyde, linalool, camphor, etc. These help the digestive process. Cinnamon also decreases the risk of irritation and damage in the digestive tract. Cinnamon helps to neutralize stomach acidity and reduces heartburn.

 

Cloves: Cloves help to speed-up digestion. It has some chemical substances that reduce gas, increase gastric secretion and give relief from stomach pain, nausea, and vomiting. It is also one of the best Home remedies for Stomach pain.

 

Cumin: Cumin is a great acid neutralizer. It helps to reduce excessive stomach acids and gives relief from intestinal inflammation and indigestion.

 

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Basil: Basil is a gas-relieving herb that helps to calm the upset stomach. It contains eugenol which helps to reduce the excess acid in our stomach. It also contains high levels of linoleic acid which gives relief from stomach inflation and pain.

 

Mint: Mint works fine as a home remedy for stomach pain. It is a traditional treatment for stomach-related problems. Make mint tea with mint leaves and cardamom. It will soothe the muscle spasms in the intestines. It also prevents vomiting and diarrhea and gives relief from stomach pain.